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Welcome to the Regina Speed Skating Club!

IMG_9445The Regina Speed Skating Club (RSSC) is the home of speed skating in Regina. We welcome new and current members!

Starting October 4nd, 2016, the Regina Speed Skating Club meets on Tuesdays and Thursdays for Short Track practices for all groups and on Sundays for skaters in groups 2 and 3.

Early in the new year, RSSC moves outside to start training on the long track oval with practices on Tuesday and Thursday for all groups. There is also another practice on Monday for the senior groups.
There will also be dryland training that allows skaters to perform drills, stretches and conditioning off the ice to stimulate the muscles used during speed skating on the ice.

Short Track ice times:
Tuesday Thursday Sunday
Group 1 7:00 – 7:40 6:45-7:25
Group 2 7:40-8:35 7:25-8:25 6:40 – 9:00
Flood 8:35-8:45 8:25-8:35
Group 3 8:45-10:00 8:35-10:00 6:40 – 9:00

 

Long Track times:
Group 1 Group 2 Group 3
Monday

N/A 6:45 warmup

7:10 on ice
7:15 warmup

7:40 on ice
Tuesday

ST ice

6:45 warmup

7:10 on ice
7:15 warmup

7:40 on ice
Thursday

6:45 on ice

7:25 off ice
6:45 warmup

7:10 on ice
7:15 warmup

7:40 on ice

Please view one of our promotional videos:

Video #1

Video #2

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