ADULT LONG TRACK PROGRAM

2-3 nights per week 

Monday/Tuesday/Thursday from 6:45-7:45  (Optional outdoor dryland warmup at 6:00 pm)

Skate rental provided in the cost. Participants are welcome to wear own hockey skates (no figure skates) if you feel more comfortable. 

No speed skating experience necessary but must be able to get back up on own if you fall and move forward and backwards on skates.

 

Helmets are not required for adults but are recommended if you are a novice skater. 

Other suggested equipment: 

      

• • Neck tube/balaclava

  • Glasses/ski goggles

  • Toque /beanie

  • Warm gloves (cut proof)

  • Can wear skin suit

  • Long underwear, sweat pants, thin ski pants, warm jacket, etc.  Layers are important!

  • Dry socks

  • Hand and feet heat packs

 

If you are interested in racing, Regina is having a long track meet Saturday January 24, 2026. 

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